The Cost of Getting in Shape: Fueling the Fire
Here's a quick update: I signed up for Chicago's 8K Shamrock Shuffle (anyone else running it?) and am following Hal Higdon's 8K training program in addition to yoga 4-5 times per week. I had an honest discussion with myself and decided that as of now, Crossfit isn't something I want to pursue. I discovered Nike Training Club, an app akin to torture through medicine ball maneuvering (in such a good way). As far as total cost analysis, I'm finding that $120/month and 6-7 extra hours/week of workouts is well worth the time and money: my clothes fit better, I'm sleeping like the dead, and I have a noticeable boost in energy. Thing is, I haven't lost any weight. Not an ounce.
Why? I've been putting anything and everything I want to eat and drink into my mouth. Giant bowls of cheesy pasta. Giant bottles of delicious red wine. My true weakness in this world: ICE CREAM. For now, I'm ok with this: after all, one habit to form at a time, right? But as of February 1, something's gotta change with my eating habits or I'll never see the results I want. Question: how extreme do I want to go, and what will I spend getting there?






























